A CALM, COMPASSIONATE SPACE WHERE YOU CAN FEEL ABLE TO BE YOURSELF.
Delivering therapy for anxiety, distress, stress, life struggles, and trauma in Harrogate & online across the UK
You might be feeling overwhelmed, stuck in your thoughts, or exhausted from trying to cope on your own.
Perhaps your mind doesn’t switch off, or you find yourself going over the same worries again and again.
On the outside, things may look manageable, but inside, it can feel heavy, uncertain, or isolating.
LEARN MOREHow I can help
I offer therapy for adults and young people (16–18 years old)
who may be struggling with:
Anxiety
& Overthinking
Stress
& Burnout
Trauma
& Past Experiences
Low self-esteem
& Self-doubt
Relationship
& Attachment difficulties
Life challenges
& Feeling stuck
Lisa
McKendrick
I offer a space where you can feel comfortable enough to be yourself, without judgement or pressure.
My approach is compassionate and collaborative, grounded in evidence-based therapies such as CBT, EMDR, and compassion-focused therapy.
I have a particular interest in working with trauma and attachment, supporting you to gently process past experiences and feel more grounded in the present.
We move at a pace that feels right for you.
Therapy in Harrogate & Online
I offer:
- In-person therapy in Harrogate
- Online therapy across the UK
- Weekday and evening appointments
- Whether you prefer to meet face-to-face in Harrogate or access online therapy from home, we can find an approach that works for you.
A space that is truly yours
Life can feel like you’re constantly managing, thinking, and holding things together.
Therapy offers a place to pause.
A space to reflect, understand yourself more deeply, and begin to feel a little calmer, clearer, and more connected again.
Taking the first step
Starting therapy can feel like a big step. It’s okay to feel unsure, many people do.
You don’t need to have everything figured out before reaching out. A first conversation is simply a chance to talk, ask any questions, and see whether this feels like the right space for you.
ENQUIRE NOWTESTIMONIALS
“I was very much going into my sessions with an open mind toward EMDR therapy thinking I will give it a go and see what happens and to my delight this really worked for me and I was able to address my issues using these techniques and will continue to do so.”
“I warmed to Lisa very easily as her personal approach, qualifications and general rapport building skills were evident to me. She listened to me with no judgement and was engaged with me all throughout the sessions which made it so much easier for me to really express my feelings and get to the route causes of my childhood trauma.”
“I couldn’t have wished for a better therapist and would encourage anyone who is thinking in engaging in Lisa’s services to go ahead and make that choice. She is a credit to her profession and an all round lovely human being.”
Book a consultation
If you’re looking for a psychologist or therapist in Harrogate, or online therapy in the UK for anxiety, low mood, stress, life struggles, and trauma, you’re very welcome to get in touch.
If you’d like to book an appointment or ask any questions, we can arrange a 15 minute consultation to discuss whether working together feels like the right fit.
The Compassionate Therapy Space – therapy for anxiety, stress, life struggles, and trauma in Harrogate and online across the UK
Send me an enquiry
